Description Blackmores Cod Liver Oil 1000mg is a rich source of vitamins A & D and helps support healthy immune system function. Vitamin A helps maintain the lining of the respiratory tract, which is important for immunity. Vitamin D supports optimal calcium absorption & strong healthy bones. Ingredients Cod liver oil (natural) 1000 mg Suggested Use Adults - Take 2 capsules a day Children under 18 years - Only as professionally prescribed Additional Product Information Warning: The recommended adult daily amount of vitamin A from all sources is 700µg retinol equivalent for women and 900 µg for men. When taken in excess of 3,000µg retinol equivalents can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist Contains sulfites & fish Always read the label. Use only as directed If symptoms persist see your healthcare professional Vitamin supplements should not replace a balanced diet If you have any pre-existing conditions, or are on any medications always talk to your health professional before use Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional