A natural solution for those prone to skin breakouts and blemishes. Formulated with essential vitamins and minerals that support clear skin and normal bacterial balance. Also supports skin healing and scarring from previous breakouts. Contains Milk Thistle, a scientifically researched herb shown to be effective in supporting clear skin and complexion. Suitable for ages 12 +. How to take it 12-17 years: 1 capsule daily. Adults: 2 capsules daily. Ingredients Each vegetarian capsule contains: Ingredients Strength Units Milk Thistle (Silybum marianum) ext. equiv. to dry seed (standardised to total flavonoids including 105 mg silymarin) 9 g d-alpha tocopherol acetate (equiv. to 22.5 IU Vitamin E) 15.1 mg Selenomethionine (equiv. to 75 mcg Selenium) 183 mcg Retinyl acetate (equiv. to 3866 IU Vitamin A) 1330 mcg Vitamin C (Ascorbic acid) 180 mg Zinc citrate (equiv. 7.5 mg Zinc) 23.33 mg Also contains: Rice hulls, rice extract blend and microcrystalline cellulose. No added: Sugar, artificial colours, sweeteners, flavours, or preservatives. Suitable for vegans. Pregnancy and Breastfeeding Not suitable during pregnancy and breastfeeding. Precautions and Considerations Do not use if taking retinoid medications. Take with caution alongside Vitamin A supplements.