Description Clinicians Magnesium 625 capsules contain a Magnesium complex designed to support cardiovascular, immune, hormonal and muscular-skeletal health. Magnesium is a mineral needed by every cell in the body Magnesium also supports muscle tone and relaxation, healthy blood pressure and sleep Ingredients Each Gelatin Capsule Contains: Magnesium Aspartate Complex 625mg Equiv Magnesium 125mg Also Contains: Magnesium stearate. No Added: Gluten, dairy, yeast, sugar, artificial colors or preservatives. Suggested Use Adults: Take 1 to 3 capsules daily or as directed. Take in divided doses, between meals or at bedtime. Children (12 years and younger): Half the adult dose is recommended. Additional Product Information Warnings： High doses of magnesium may loosen the bowel i.e. (doses exceeding 500mg daily). If uncomfortable, reduce the dose until bowel movements stabilize or spread the dose out during the day. The threshold dose at which this occurs may vary amongst individuals. Pregnancy & Breastfeeding: Clinicians Magnesium is well tolerated and considered suitable to use during these times, use under health professional supervision to ensure appropriate dosing.