Description Good Health Total Body Cleanse Detox is a two part liver and bowel detox kit designed as a seven day rapid detox or a one month gradual cleanse, depending on your lifestyle and condition. The two part pack consists of Multi Cleanse and Multi Fibre. Multi Cleanse is only available as part of the Body Cleanse pack. Multi Fibre is available as an individual product. Ingredients Multi Cleanse (per capsule) Herbal extracts equivalent to dry: Silybum marianum Seed (Milk Thistle) (Equiv. flavanolignans calculated as Silymarin 120mg) 10.5g Taraxacum officinale Root (Dandelion) 250mg Arctium lappa Root (Burdock) 150mg Glycyrrhiza glabra Root (Liquorice) 75mg Trifolium pratense Flowering herb (Red Clover) 75mg Fragula purshiana Bark (Cascara Sagrada) 50mg Curcuma longa Rhizome (Turmeric) 50mg Rumex crispus Root (Yellow Dock) 50mg Other ingredients: Chlorella vulgaris whole plant dry (Chlorella) 200mg Chondrus crispus whole plant dry (Irish Moss) 35mg Malus domestica (Apple) fruit fibre dry (Providing Pectin) 50mg Ascorbic Acid (Vitamin C) 150mg Taurine 50mg Ingredients: Multi Fibre (per capsule) Ulmus rubra stem bark inner powder (Slippery Elm) 100mg Chlorella vulgaris whole plant powder (Chlorella) 50mg Beta vulgaris root juice powder (Beetroot) 100mg Malus domestica (Apple) fruit fibre (Providing Pectin) 20mg Linum usitatissimum Seed Powder(Flaxseed) 200mg Psyllium Husk Powder 200mg Formulated without Artificial flavours, sweeteners, preservatives or colours. No added gluten, egg, dairy, yeast, wheat or soy. Suggested Use 7 Day quick cleanse 1. Multi Cleanse: Adults: Take 3 capsules 3 times daily before food, or as professionally advised. 2. Multi Fibre: Adults: Take 4 capsules 3 times daily with water, before food, or as professionally advised. 1 Month maintenance cleanse 1. Multi Cleanse: Adults: Take 2 capsules daily in the morning before food, or as professionally advised. 2. Multi Fibre: Adults: Take 3 capsules daily in the morning with water before food, until finished or as professionally advised. Additional Product Information Warnings：Do not take while pregnant or breastfeeding. Precaution: Ensure adequate fluid intake when taking fibre supplements – 2 litres per day is recommended. Some changes in bowel habits may occur due to increased fibre intake. If any unusual changes occur including abdominal pain or extended constipation please seek professional advice. Lowered absorption of medicines may occur when taking concentrated fibre; therefore it is recommended that Multi Fibre™ should be taken two hours after medication.