Description Good Health Women's Care™ is a comprehensive, high potency formula providing essential nutrients for daily health and wellbeing. Women's Care™ provides B complex vitamins to support the nervous system, healthy energy levels and emotional health; Vitamin D and Calcium for bone health; Folic acid for reproductive care. Antioxidant protection support is provided by the inclusion of Betacarotene, Vitamins C & E, Selenium and Zinc. Women's Care™ also provides support for optimal cardiovascular and immune system health. We all have busy lives…whether it's rushing from home to work to school or to play. It 's not always easy to eat all the right food all of the time. A good multi vitamin and mineral formula is the perfect way to ensure you're getting the right daily nutrients needed for a healthy function Ingredients Each tablet contains: Vitamins: Betacarotene 1.5mg. Thiamine Hydrochloride (Vitamin B1) 25mg. Riboflavin (Vitamin B2) 20mg. Nicotinamide (Vitamin B3) 100mg. Calcium Pantothenate (Equiv. Pantothenic Acid 50mg) (Equiv. Calcium 5mg) 55mg. Pyridoxine Hydrochloride (Vitamin B6) 50mg. Biotin 50mcg. Folic Acid 300mcg. Cyanocobalamin (Vitamin B12) 50mcg. Ascorbic Acid 100mg. Cholecalciferol (Equiv. Vitamin D3 800IU) 20mcg. d-a-Tocopheryl Acid Succinate (Equiv. Vitamin E 50IU) 41mg. Hesperidin 10mg. Minerals: Magnesium Oxide (Equiv. Magnesium 60mg) 104mg. Calcium Hydrogen phosphate Anhydrous (Equiv. Calcium 40mg) 220mg. Ferrous Fumarate (Equiv. Iron 5mg) 16mg. Zinc Gluconate (Equiv. Zinc 5mg) 38mg. Selenomethionine (Equiv. Selenium 150mcg) 373mcg. Chromium Picolinate (Equiv. Chromium 20mcg) 161mcg. Potassium Phosphate (Equiv. Potassium 6mg) 21mg. Copper Gluconate (Equiv. Copper 2mg) 14mg. Manganese Amino Acid Chelate (Equiv. Manganese 500mcg) 5mg. The total amount of sugars per tablet is 0.2g. No artificial flavours, sweeteners, preservatives or colours used in this product. Suggested Use Take 1 tablet daily with a meal Additional Product Information Warnings:Vitamin supplements can only be of assistance if the dietary intake is inadequate. Do not exceed the recommended daily dose. This product contains Selenium which is toxic in high doses. A daily dose of 150mcg should not be exceeded. If symptoms persist consult your healthcare practitioner. Keep out of reach of children. Do not use if blister seal is broken.