Description Harker Herbals Chest Relief Day helps relax tight chests, remove mucus and settle dry, tickly airways. Daytime relief to relax tight chests and soothe dry, tickly airways. Helps relax and soothe a tight chest Supports removal of mucus Helps settle dry, tickly airways Includes Pelargonium, which clinical research shows supports recovery from winter-related ills Natural peppermint flavour Free from gluten, dairy, alcohol and preservatives Suitable for adults and young adults over 12 years Safe in pregnancy and while breastfeeding Can be taken long term Always read the label and use as directed. If symptoms persist, see your healthcare professional. Ingredients Active ingredients in each 5ml dose: PELARGONIUM root 340mg MARSHMALLOW root 610mg RIBWORT leaf 882mg IVY leaves 240mg GRINDELLIA leaf 340mg LICORICE root 244mg In a base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water This low sugar formulation contains less than 0.66g of sugar per 5ml dose. Suggested Use Recommended adult dosage (over 12 years) Get well: Take 5mls up to three times per day. Get well acute: Take 5mls up to every three hours to settle a persistent dry cough and relax the chest. Shake well before use. Can be taken long term. Additional Product Information Warnings： Always read the label and use as directed. If taking prescribed medication, consult your health professional before taking this product. If symptoms persist, seek professional medical advice. Shake well before use.