Description Harker Herbals Iron Boost essential for healthy energy, this taste-free organic iron bisglycinate is non-constipating and readily absorbed. Blended with herbs, fruit and vegetable juices selected for their Vitamin C and nutritive value to aid absorption and encourage healthy blood cells. Easily absorbed doses of elemental liquid iron (bisglycinate) Non-constipating Suitable for all ages, including children and menstruating, pregnant or breastfeeding women Natural blackcurrant flavour Ingredients Each 5ml dose contains: Withania somnifera extract equivalent to dry root 888mg Codonopsis pilosula extract equivalent to dry root 492.6mg Nettle urtica dioca extract equivalent to dry leaf 1368.5mg Iron amino acid chelate bisglycinate (equivalent to iron 5.03mg) 26.5mg In a base of fruit and vegetable concentrate including NZ blackcurrant, spinach, organic beet root, organic carrot, blood orange, organic rice malt, natural sweeteners, natural flavours, citric acid and water. Less than 0.66gm sugar per 5ml dose. Suggested Use Adults: Take 5mls three times per day OR take a single dose of 15mls once per day if preferred. Children 1-5 years: 5mls per day. Children 5-10 years: 5mls twice per day. Children 10 years and over: 5mls two to three times per day. Shake well before use. Store in a cool dry place and use within 90 days of opening. Less than 0.66gm sugar per 5ml dose. Additional Product Information Warnings: Always read the label and use as directed. If taking prescribed medication, consult your health professional before taking this product. If symptoms persist, seek professional medical advice. Not a replacement for a healthy balanced diet. Not suitable for diabetics.