A premium probiotic formula containing 5 strains of beneficial bacteria combined with Cranberry. Specifically formulated to: Support urinary tract health Maintain healthy vaginal flora Help reduce the occurrence of medically diagnosed cystitis L. = Lactobacillus Mostly found in such as the digestive system, urinary system, and genital system B. = Bifidobacterium Bifidobacteria are one of the major of bacteria that make up the gastrointestinal tract CFU = Colony Forming Units Unit of measurement used for probiotics and other bacteria. EACH VEGETARIAN CAPSULE CONTAINS 11 BILLION CFU PROBIOTIC STRAIN CFU L. rhamnosus HN001 5.0 Billion L. plantarum Lp-115 3.0 Billion L. gasseri Lg-36 1.0 Billion L. reuteri (RC-14) 1.0 Billion L. rhamnosus (GR1) 1.0 Billion Vaccinium macrocarpon (Cranberry) ext. dry conc. 50mg From fresh fruit 25g Adults take 1 vegetarian capsule daily with water, or as directed by your health professional. Store below 30°C in a dry place. Use within 3 months of opening. No refrigeration required. Size "2" clear hard vege-capsule containing light to red pink free-flowing powder.