Description Are you feeling stressed mentally and physically? Or maybe fatigued and tired? Vitamin B is an essential vitamin that supports energy production and mental focus. If you have a poor diet, you'll often find yourself with low levels of Vitamin B too. And if you're a woman needing extra pre-menstrual support, this vitamin is the bomb! Packed in 100% Sugarcane Plastic packaging - kerbside recyclable. Supports your energy levels. Supports your mental focus + mental clarity Supports your body's natural responses to stress Contains B1, B2, B3, B5, B6, B12, Folate and Biotin Ingredients ACTIVE INGREDIENS PER SERVE (2g) Quinoa sprout powder (Chenopodium quinoa) 2g Equiv: Vitamin B1 1.1mg Equiv: Vitamin B2 1.4mg Equiv: Vitamin B3 16.0mg Equiv: Vitamin B5 6.0mg Equiv: Vitamin B6 1.4mg Equiv: Folate 200mcg Equiv: Vitamin B12 2.5mcg Equiv: Biotin 50.0mcg ACITVE INGREDIENTS PER CAP: Quinoa sprout powder (Chenopodium quinoa) 500mg Equiv: Vitamin B1 0.28mg Equiv: Vitamin B2 0.35mg Equiv: Vitamin B3 4.0mg Equiv: Vitamin B5 1.5mg Equiv: Vitamin B6 0.35mg Equiv: Folate 50mcg Equiv: Vitamin B12 0.63mcg Equiv: Biotin 12.5mcg. Also contains encapsulating aids No added dairy, soy, gluten or wheat Suggested Use POWDER Adults: ½ teaspoon (2g) daily Children under 12 years: ⅓ teaspoon (1g) daily Add to water, juice, or sprinkled over food CAPSULES Adults: 4 capsules (2g) daily Children 6-12 years: 2 capsules (1g) daily Additional Product Information Warning: If you are taking any prescribed medications, we recommend you check with your healthcare professional before taking supplements