Description Sustainably sourced in Norway, Arctic-D Cod Liver Oil™ includes our award-winning cod liver oil formula with 25 mcg (1000 IU) added natural vitamin D3. 1060 mg total omega-3s; 25 mcg (1000 IU) Vitamin D3 Made exclusively from 100% wild Arctic cod, with added natural vitamin D3 (cholecalciferol) Supports bone, mood, and immune health* Natural lemon flavor Award winner! Numerous awards including Clean Eating Magazine's Clean Choice Award Ingredients Each 5ml teaspoon provides: Total Omega-3s 1060mg DHA 510mg EPA 340mg Other Omega-3s 210mg Vitamin A 230-920 IU Vitamin D3 (cholecalciferol) 1000 IU Other Ingredients: Purified Arctic Cod Liver Oil, natural lemon flavour, d-alpha tocopherol, rosemary extract (a natural preservative), vitamin D3 (cholecalciferol in olive oil). No: Gluten, milk derivatives, artificial colours or flavours. Suggested Use Adults: One teaspoon (5mls) daily, with food, or as directed by your healthcare professional. One serving provides the daily international recommendation (500 mg) of EPA+DHA. Additional Product Information Warning: Refrigerate after opening. Best if used within 3 months after opening. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Consult with a health practitioner before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Always read the label and use as directed. If symptoms persist see your healthcare professional.