Description Complete Omega™-D3 blends omega-3 EPA+DHA with GLA and oleic acid from borage oil for healthy skin, joints, and mood and vitamin D3* 565 mg total omega-3s The perfect balanced combination of omegas 3, 6, and 9 With 1000 IU added vitamin D3 (cholecalciferol) for added immune support* Supports heart, brain, joint, and skin health* Combines pure, fresh omega-3 fish oil with sustainably sourced borage oil Ingredients Vitamin D3 (cholecalciferol) 25 mcg (1000 IU) Total Omega-3s 565 mg EPA (Eicosapentaenoic Acid) 270 mg DHA (Docosahexaenoic Acid) 180 mg Other Omega-3s 115 mg Omega-6s 240 mg GLA (Gamma-Linolenic Acid) 70 mg Omega-9s 225 mg OA (Oleic Acid) 180 mg Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (Borago officinalis), natural lemon flavor, d-alpha tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol), rosemary extract (a natural preservative). No gluten, milk derivatives, or artificial colours or flavours. Suggested Use Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist. Additional Product Information Warning: Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Consult with your physician before taking this product if you have a known medical condition, are taking medications (including blood thinners), or if you are allergic to iodine.