Description Nordic Naturals Omega-3D offers 690 mg of omega-3 + 1000 IU of vitamin D3, surpassing the expert-recommended daily dose of each of these important nutrients. Omega-3D offers combined support for healthy heart and brain function, bones, mood, and immunity. SUGGESTED USE Two soft gels daily, with food, or as directed by your health care professional or pharmacist. INGREDIENTS Total Fat 2 g Saturated Fat 0.6 g Trans Fat 0 g Vitamin D3 (cholecalciferol) 1000 IU Total Omega-3s 690 mg EPA (Eicosapentaenoic Acid) 330 mg DHA (Docosahexaenoic Acid) 220 mg Other Omega-3s 140 mg Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavour), natural lemon flavour, d-alpha tocopherol, vitamin D3 (cholecalciferol in olive oil), rosemary extract (a natural preservative). No gluten, milk derivatives, or artificial colours or flavours. WARNINGS Store in a cool, dry place, away from sunlight Do not take if the tamper-evident seal is broken or missing Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Keep out of the reach of children. GENERAL SAFETY INFORMATION Always read the label. Use only as directed. Nutritional supplements may only be of assistance if the dietary intake is inadequate. Supplements should not be used to replace a healthy balanced diet and adequate physical exercise. Keep all medications and supplements out of reach of children. If symptoms persist see your healthcare professional.