Description: Nordic Naturals Ultimate Omega contains double-strength EPA+DHA for high-intensity support. Provides all the omega-3 benefits in fewer soft gels. Omega-3 EFA’s supports cardiovascular, respiratory and immune health. They support joint and tissue health as well as supporting healthy prostaglandin pathways. Omega-3s support, eye health, brain and neurological function, mental focus and also support mood balance. Ingredients: Serving Size: 2 Soft gel capsules Amount per serving Calories 20 Calories from fat 20 Total Fat 2g Saturated Fat 0.1g Trans Fat 0g Total Omega-3s 1280mg EPA (Eicosapentaenoic Acid) 650mg DHA (Docosahexaenoic Acid) 450mg Other Omega-3s 180mg Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon flavour), natural lemon flavour, vitamin E (d-alpha tocopherol), rosemary extract (a natural preservative). Free of Gluten, milk derivatives, artificial colours, and flavours. Directions: Adults: Take 2 soft gels daily, with food, or as directed by your healthcare professional. For ultimate support, take two soft gels twice daily. Precautions Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Consult with a health practitioner before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Always read the label and use as directed. If symptoms persist see your healthcare professional.