Description Nutra-Life Magnesium Complete Forte is a high strength, one-a-day Magnesium supplement that helps maintain levels of this mineral in the body. Involved in more than 300 essential metabolic reactions in the body, Magnesium plays a role in energy production, supports the development of healthy bones and may assist in supporting a healthy cardiovascular system and muscle function. Taken as directed, Nutra-Life Magnesium Complete Forte may be beneficial for: Support healthy muscle & nervous system function The prevention of Magnesium deficiency when dietary intake is inadequate Maintaining normal cardiovascular system health Ingredients Each capsule provides Magnesium oxide 574.5mg Equiv. Magnesium 337mg Magnesium phosphate pentahydrate 174.2mg Equiv. Magnesium 36mg Magnesium amino acid chelate 135mg Equiv. Magnesium 27mg Total Elemental Magnesium 400mg Zinc oxide 2.49mg Equiv. Zinc 2mg Encapsulating aids FORMULATED WITHOUT Gluten, wheat, dairy products, egg, corn, soy, artificial colours, artificial flavours, artificial sweeteners or preservatives. Suggested Use Recommended Adult Dosage: Take 1 capsule daily, or as directed by your healthcare professional. Additional Product Information Warning:Vitamin and mineral supplement cannot replace a balanced diet.Always read the label.Use only as directed