Description his powerful, one-a-day bone and immune system support formula blends a high-strength 1000 IU of Vitamin D3 (the active form of Vitamin D) with important antioxidants. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. When taken regularly, Nutra-Life Vitamin D Plus can help: Support the maintenance of strong, healthy bones Support calcium absorption Support a healthy immune system Ingredients Each capsule provides Vitamin D3 (Colecalciferol 25μg) 1000 IU Selenium (as Selenomethionine) 50μg Boron (as Borax) 1mg Vitamin E (d-alpha-Tocopherol 33.6mg) 50 IU Encapsulating aids Colours FORMULATED WITHOUT Gluten, wheat, dairy products, egg, corn, artificial flavours, artificial sweeteners. Suggested Use Recommended Adult Dosage: Take 1 capsule daily with food, or as directed by your healthcare professional. Additional Product Information Warning: Always read the label and use only as directed. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.