Description Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight free radicals.* Selenium also helps recycle Vitamin E, which adds additional antioxidant support.* This formulation provides Yeast-Free Selenium as L-selenomethionine. Ingredients Dicalcium Phosphate, Microcrystalline Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Cellulose. Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors Suggested Use As a dietary supplement for adults, take one (1) to two (2) tablets daily, preferably at mealtimes, or as directed by a healthcare practitioner. Additional Product Information Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way