Description: The Good Vitamin Co?Good Mega Multi Everyday Wellness 99.9% Sugar-Freelovingly takes special care of your everyday health, the good way! Defence multivitamin soft-chews are suitable for men and women on the go Indulge in the taste sensation of pure natural goodness & start improving your everyday health today The Good Vitamin Co. Ltd uniquely formulated multivitamin supplements are engineered with natural pectin to provide the goodness of fibre and support overall health and well-being. Their super powerful Multi-Vitamins will help improve your energy levels, while building a stronger immune system. TAPS PP9903 Ingredients: Vitamin A (Rentinyl Acetate) 450mcg Vitamin C (L-Ascorbic Acid) 21.6mg Vitamin D2 (Ergocalciferol: 0.9mcg Vitamin E (DL-Alpha-Tocopheryl Acetate) 9mg Vitamin B6 (Pyridoxine Hydrochloride) 0.42mcg Vitamin B12 (Cyanocobalamin) 2.4mcg Vitamin B5 (D-Calcium Pantothenate) 75mcg Biotin 36mcg Folic Acid 144mcg Choline (Choline Bitartrate) 6mcg Inositol 6mcg Zinc (as Zinc Oxide) 1.32mg Iodide (Potassium Iodide) 22.2mcg Directions: Adults: Take 2 soft-chews daily, or as advised by your healthcare professional.