Description Thompson’s B Complex Plus Herbs is a blend of B vitamins and herbs to help maintain vitamin B levels and to support a healthy stress response in the body. It contains an herbal blend including passionflower and valerian, to further support the stress response. It is used to support: Vitamin B levels in the body A healthy stress response in the body Energy production Red blood cell health Each tablet contains: Ascorbic acid (Vit. C) 125mg Biotin 25 mcg Calcium ascorbate dihydrate 125mg equiv. Ascorbic Acid (Vit C) 103mg Calcium pantothenate 100mg equiv. Pantothenic acid (Vit. B5) 91.6mg equiv Calcium 8.4mg Choline bitartrate 24.75mg Cyanocobalamin (Vit. B12) 25mcg d-alpha-tocopherol acid succinate 24mg equiv. Natural Vitamin E 30IU Folic acid 100mcg Inositol 25mg Iron (as Iron amino acid chelate) 1mg Lecithin 5mg Magnesium amino acid chelate 100mg equiv magnesium 20mg Manganese amino acid chelate 8mg equiv Manganese 1.6mg Dibasic potassium phosphate 22.3mg equiv potassium 10mg Nicotinamide 50mg Passion Flower (Passiflora incarnata) ext. 10mg derived from dry herb flower & fruit 50mg Pyridoxine hydrochloride 25mg equiv. Pyridoxine (Vit. B6) 21mg Riboflavin (Vit. B2) 15mg Rosehip (Rosa canina) fruit ext. 3.33mg derived from dry fruit 19.98mg Thiamine hydrochloride 50mg Valerian (Valeriana officinalis) ext. 10mg derived from dry root & rhizome 50mg Zinc (as Zinc amino acid chelate) 1.5mg Vegetarian and vegan friendly. No added: Gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame seeds. No artificial flavours. Directions Adults: Take one tablet twice daily (with food), or as professionally prescribed. Precautions Always read the label and use as directed. If symptoms persist see your healthcare professional.